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The adaptation diet

a three-step approach to control cortisol, lose weight, and prevent chronic disease

Charles A. Moss · Jan 1, 2013 · 417 pages · eng

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"Based on 35 years of clinical experience, Dr. Charles Moss presents an easy-to-implement approach to normalize cortisol (the main stress hormone), lose weight, and reduce your risk for diabetes, heart disease, and cancer"--