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Headspace Guide to MeditationEnded
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Headspace Guide to Meditation (2021)

Ended · First aired Jan 1, 2021 · TV-G · Documentary, Animation · 20m/ep · 1 season · 8 eps

TMDB

7.9/10

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Overview

The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.

Mark W. Olsen

Executive Producer

Chris Grosso

Executive Producer

Chad Mumm

Executive Producer

Morgan Selzer

Executive Producer

Sam Rogoway

Executive Producer

Andy Puddicombe

Executive Producer

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Top billed cast

Andy Puddicombe

Self (voice)

Trailer

Keywords

meditationlifestylesurrealismminiseriesanxiety

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